Fuel Up Your Game

Nutritional snacks are just as important to a golfer’s game as their favourite club.  If you find you lose focus toward the end of your game, it may be because you need to refuel.  Glucose is the main fuel for the brain as well as providing energy.  Having a healthy snack every couple of hours and being sufficiently hydrated goes a long way to keeping you focused and playing your best.

 

Try the Taste of Nature bars provided by EWGA’s sponsor.  They are a natural combination of fruit and nuts, with no additives – perfect for a quick snack!